Now Golden Flax Seeds Certified Organic 16 Oz

Natural Source of Healthy Fatty Acids
Good Source of Fiber
Hearty, Nutritious, & Wholesome



NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and theyre often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.


Suggested Usage
Due to its fiber content, Flax should be consumed with plenty of water.


Related Links

Read More about NOW's Flax Seed


Nutrition Facts

Serving Size:
2 Tbsp (21 g)

Servings Per Container:
about 22

 Amount per Serving% Daily Value



* Percent Daily Values are based on 2,000 calorie diet.Daily Value not established.




Calories
130
 


Calories from Fat
80
 


Total Fat
9 g
14%


Saturated Fat
1 g
5%


Trans Fat
0 g
 


Cholesterol
0 mg
0%


Sodium
10 mg
<1%


Total Carbohydrate
8 g
3%


Dietary Fiber
8 g
32%


Sugars
0 g
 


Protein
4 g
8%


Vitamin A
 
0%


Vitamin C
 
0%


Calcium
 
6%


Iron
 
15%



Other Ingredients:
None.


Ingredients: Organic Golden Flax Seeds.
Naturally occurring fatty acids (example)(per serving)**Omega-3 Fatty Acids (Alpha Linolenic Acid)4.0 g (4,000 mg)Omega-6 Fatty Acids (Linolenic Acid)1.2 g (1,200 mg)Omega-9 Fatty Acids (Oleic Acid)1.5 g (1,500 mg)**subject to natural variability
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.
Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
Certified Organic by QAI.
Vegetarian/Vegan Product.